Frequently Asked Questions

No Question Is Too Small

Would you like to book a private session? Are you interested in accessing on-line classes? Would you like to find out more about healing through sound/vibrations/frequencies? Are you curious about Reiki? Hopefully these frequently asked questions will give you the information that you need to better understand the services we offer.

Can I book a private session?

Yes, you can book a private class at our studio for any of our yoga, meditation, Reiki, and sound healing services. All private classes are tailored to your individual needs and goals, and are taught by our expert and experienced instructors. Private classes are available for single individuals within the studio or for groups of 10 or more at a different location or your location. To book a private class, simply contact our studio directly and we'll be happy to assist you in setting up a session. All private classes must be booked at least 48 hours in advance. We look forward to helping you reach your personal wellness goals.

How do I access your on-line classes?

On-line classes run as a six week session. Live on-line classes are offered on Tuesdays and Fridays from 9:00 - 10:00 am MST. Each 6 week session has 12 classes. Please contact the studio to sign up for the next session. Your investment is $77

What is Reiki? How does healing through sound/vibration/frequency work?

Leave feeling relaxed and refreshed with a sense of relief. Reiki is a natural healing modality, which stimulates and releases energy, to improve all aspects of life: physical, emotional, intellectual and spiritual. Reiki helps cope with pain, fatigue and chronic illness by strengthening your wellness and encouraging letting go of negative thinking and beliefs. A treatment consists of a light, non-manipulative touch in several positions around the body, for 2-3 minutes at each position.

Colour/Sound Therapy corrects imbalances, uncovers emotions and stimulates growth to encourage transformation by applying tuning forks to acupuncture/acupressure points, which accesses the body’s Meridian and Chakra energy systems enhancing the ability to heal from within in a non-invasive way. At the same time, your aura receives colour (spectro-chrome) therapy, causing the body to resonate with balance.

Clients leave more feeling more energized and focused with a sense of inner peace.